**If anyone is interested in bringing a friend/family member for a free trial class, please let the front desk know so we can plan their arrival.
**Open mats are for all ages and belt levels. This is a good time to practice the moves/techniques you've learned throughout the week. Under 18 years of age will need a parent on-site during the open mats' session.
**Please do not drop off your child/kids and leave during the training sessions.
CLASS
SCHEDULE
MONDAY & WEDNESDAY
9am-10 Adults BJJ (Gi)
4-4:45 Cub Bears (Gi)
5-6 Kids/Teens BJJ (Gi)
6-7:30 Adults BJJ (Gi)
7:30-8:30 Striking/Kick Boxing
TUESDAY & THURSDAY
9:30am-10:30 Tai Chi w/Jon
10:30-11:30 Adults BJJ (Gi)
4-5 Kids BJJ (No Gi)
5-6 Teens BJJ (No Gi)
6-7 Adults BJJ Fundamentals (Gi)
7:15-8:30 Adults BJJ (No Gi)
FRIDAY
6pm-7:15pm Kids/Teens/Adults BJJ (Gi)
SATURDAY
11-12:15 Kids/Teens/Adults BJJ (No Gi)
12:30-2 OPEN MATS (Gi, No Gi, T.T.)
SUNDAY
Closed. Reserved For Events.